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Lita Lewis on Instagram Sunday Sweat Sesh 8MOVE Total Body

Lita Lewis on Instagram Sunday Sweat Sesh 8MOVE Total Body


Lita Lewis on Instagram: “Sunday Sweat Sesh! 8-MOVE Total Body Circuit

Lita Lewis on Instagram: “Sunday Sweat Sesh! 8-MOVE Total Body Circuit. There is no excuse when all you need is 5-10lb dumbbells, tw…

Model Lita Lewis

Lita Lewis on Instagram: “ROW ROW ROW YOUR ABS! One of my favorite core movements; using an decline bench, lock your legs in, prop yourself at a 45 degree ...

Victoria Sport ambassador Lita Lewis has a quick and effective lower-

When your client walks into the gym wearing the same @thickathletics_apparel tank! MOVE THE

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Instagram followthelita (Lita Lewis) Other JolyGram Posts


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Instagram followthelita (Lita Lewis) Other JolyGram Posts

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Instagram followthelita (Lita Lewis) Other JolyGram Posts

The Inner Thigh Workout You Can Do with Gliders

Andddd sometimes I look like a real adult! In this case a news anchor maybe

Instagram followthelita (Lita Lewis) Other JolyGram Posts

“I may not have gone where I intended to go, but I think I

Instagram followthelita (Lita Lewis) Other JolyGram Posts


Lita Lewis A boss recognizes a boss 🙋🏽 Strong, independent women don't

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Why should swimming be part of your workout Physical Stress, You Fitness, Health Fitness

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Lita Lewis That time I had the pleasure of training the beautiful @sarasampaio. #

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Lita Lewis PROFOUND! I think it is a very common mistake for people to think

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Lita Lewis Crossfit means my hands ain't going to be cute. At all

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Work on your abs and obliques with these core exercises for women. A 30 minute

Lita Lewis Marinate in this- Woman > Muse #GoesBothWays

Black women have amazing bodies. The kardashians are not the first to have voluptuous bodies. And ours are natural.

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