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... a little belly and have always felt self-conscious. I exercise regularly and eat healthy, but came to accept that this is how my body is meant to look.
8 Simple Exercises to Melt Away Belly Fat
Abdominal obesity: 8 exercises that burn stomach fat fast (Thinkstock photos/Getty Images
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How to lose lower belly pooch? Kill lower belly fat with these 5 minute powerful workouts. This stubborn belly bugle has a lot to do with one's personality.
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Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates
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14. Lying Alternate Toe Taps
To beat the “overhang” it will first help to understand it. The most important thing to understand is that belly fat is made up of not one, but two types of ...
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Planks: Planks are one of the best stabilizing moves for your core and literally target every single one of the abdominal muscles. Assume the plank position ...
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5. Half Seated Reverse Crunch
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